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Inspirit Travel is a division of Armadale Travel and operates under the Armadale Travel license.
Click on your questions to find out more about us. If you have any more questions that we haven't answered, please email us now.
What is a Yoga Holiday?
Why should I come on a yoga holiday?
Who can come?
What kind of yoga do you do?
Can I bring my family?
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Yoga with Lucy is fresh and personal, incorporating traditional asanas into a graceful flow that invites strength, space and connection. Accompanied by breath awareness and traditional vedic chanting, an opportunity to quieten the mind is presented. For more information about Lucy and her unique yoga style you might like to visit yogarising.com.au |
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Chris Saray is a Graduate of The Victorian College of the Arts and has a Graduate Diploma in Horticulture from Melbourne University. He has worked professionally as a landscape designer, as an Arts Victoria 'Artist in Residence' and as a performing musician. He has run creative workshops with adults and children in schools, community developments and cultural events. He has written and performed his own music for over fifteen years as well as recording his own and others' music. Go to www.chrissaray.com to find out more.
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What is a Yoga Holiday?
Lucy originally came up with the idea of running yoga holidays because she found yoga to be invaluable when travelling. Taking a holiday also allows us time away from our daily lives and schedules. This is a perfect opportunity to deepen your practice of yoga. There are two different types of yoga holidays currently running: India and Fiji. These are entirely different experiences.
The India yoga holiday involves a lot of travelling, with days for rest and daily yoga to anchor and inspire the journey. You'll see a lot of sights, you'll visit some of the most beautiful cities of Rajasthan, and you will have the opporunity to shop, to rest or to wander at leisure, to take photographs or to simply soak up this magical part of the world.
Fiji is a completely different experience. Fiji is restful. We stay on a remote tropical island. There will be no travelling and limited shopping opportunities. All meals are included and cooked from the resort's own organic garden. Morning and evening yoga classes will held in a beautiful yoga shala on the beach. If you enjoy more stimulation you have the opportunity to partake in creative workshops run during the day by Chris Saray. There are plenty of other optional activites.
Click here to download a full outline of the Fiji yoga holiday.
Why should I come on a yoga holiday?
Our lives are busy. We find ourselves repeating the same behaviours and patterns and often when we want to make changes, we meet resistance. Even against the things that we really want to do, something stops us. Why? Because we need a new perspective and in order to get that, we need to move out of our daily routines and schedules in order to deeply rest. From deep rest, real transformation has the space to occur. Taking a yoga holiday with Inspirit Travel is not about doing yoga all day, it is a way of moving into yoga, whilst also having time to enjoy the other parts of your life. A yoga holiday is not a yoga retreat. We are not coming together to talk about yoga all day, we are coming together to enjoy time away and to use yoga to get the most out of that time away. You will return home refreshed and inspired.
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Who can come?
Everyone is welcome from beginners through to experienced practitioners. Non-yoga relatives and partners are also welcome. Please enquire about a different price structure.
What kind of yoga do you do?
Lucy Broome teaches dynamic hatha yoga. She incorporates traditional yoga postures into a flowing practice that encourages strength and grace.
Hatha yoga enhances flexibility, strength, balance and coordination. When practiced regularly and appropriately, yoga detoxifies and harmonises the internal system, bringing an overall feeling of well-being. The full benefits of a regular yoga practice permeate into all other areas of ones life, bringing about ultimate ease and joy.
For more information about Lucy and her unique yoga style you might like to visit yogarising.com.au
Can I bring my family?
Yes! Non-yoga relatives and partners are also welcome. If you would like to enquire about the specifics, including a special price, please contact us.
