Yoga in Fiji

Lucy's yoga classes will be accessible to all levels of experience, however, it is encouraged that most participants have some experience of hatha yoga, because the classes will not be focused on teaching beginners. The sessions will be an integrated flowing practice of hatha yoga that warms the body and emphasises the link between breath and movement. These sessions will also include some chanting, to open and clarify our connection with our hearts.

Whether or not you have an established daily yoga practice is not important. Each time we come to the mat to practice, we will let go of all previous experiences and engage wholeheartedly with what is moving through us in this moment. Awareness, rather than expertise with the forms, is the aim of these sessions.

For all participants, this holiday away from our everyday lives and routines offers a unique opportunity to quieten the mind and gain a new perspective.

Lucy will hold a 90 minute enlivening yoga session in the morning before breakfast and a 60 minute gentle yoga session and meditation in the evening.

Creativity Workshops in Fiji

Working with small groups Chris will introduce visitors to fun and easy ways of awakening or rekindling ones creative spirit. The focus will not be on creating masterpieces but on exploring different creative expressions in a supportive and relaxing environment.

Workshops will include music making, painting/drawing and creative writing. Chris will teach the tricks and traps of lyric and music writing, from his own fifteen years experience as a songwriter. There will also be craftmaking workshops held by local Fijian artists. All daily workshops are optional and can be participated in at ones leisure for no extra costs. No experience is required in any discipline but participants are encouraged to bring instruments or other creative tools if they desire. Creative materials will be provided for workshops such as paper, paint, pencils, scissors and percussion instruments.

Two creative workshops will be run per day: one after breakfast and one in the afternoon.

Through yoga and creativity, we invite you to explore and reinforce what really matters in life.
Inspirit Travel invites you to Fiji to explore not only where you are but who you are!